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How many calories do yo burn while 8 hours and 38 minutes of Modern dance?
Calories burned: | 20,388 |
Total duration: | 3398 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3398 minutes of Dancing: slow
- 3398 minutes of Skiing
- 3398 minutes of Walking: slowly
- 3398 minutes of Water skiing
3398 minutes of regularly doing Modern dance will not only help you burn 20,388 calories but also raise your Metabolic Rate up to 23,354 kcal if you are a man and 22,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20388 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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