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How many calories do yo burn while 7 hours and 48 minutes of Modern dance?
Calories burned: | 16,070 |
Total duration: | 3348 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3348 minutes of Fishing
- 3348 minutes of Frisbee
- 3348 minutes of Skateboarding
- 3348 minutes of Walking: fast
3348 minutes of regularly doing Modern dance will not only help you burn 16,070 calories but also raise your Metabolic Rate up to 19,036 kcal if you are a man and 18,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16070 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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