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How many calories do yo burn while 7 hours and 45 minutes of Modern dance?
Calories burned: | 16,858 |
Total duration: | 3345 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3345 minutes of Dancing: fast
- 3345 minutes of Fishing
- 3345 minutes of Horseback Riding
- 3345 minutes of Walking: fast
3345 minutes of regularly doing Modern dance will not only help you burn 16,858 calories but also raise your Metabolic Rate up to 19,824 kcal if you are a man and 19,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16858 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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