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How many calories do yo burn while 4 hours and 33 minutes of Modern dance?
Calories burned: | 213,715 |
Total duration: | 33393 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33393 minutes of Horseback Riding
- 33393 minutes of Ice Skating
- 33393 minutes of Skateboarding
- 33393 minutes of Walking: slowly
33393 minutes of regularly doing Modern dance will not only help you burn 213,715 calories but also raise your Metabolic Rate up to 216,681 kcal if you are a man and 216,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 213715 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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