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How many calories do yo burn while 7 hours and 21 minutes of Modern dance?

Calories burned: 13,018
Total duration: 3321 min
Your weight: 108 lbs
Find out the amount of calories burned while:


3321 minutes of regularly doing Modern dance will not only help you burn 13,018 calories but also raise your Metabolic Rate up to 15,984 kcal if you are a man and 15,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 47 minutes of Lying
  • 13 hours and 57 minutes of Swimming
  • 17 hours and 43 minutes of Running
  • 9 hours and 13 minutes of Tennis

Diet plan

You have burned 13018 calories during your workout which is an equal amount of calories that are in:

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