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How many calories do yo burn while 5 hours and 53 minutes of Modern dance?
Calories burned: | 21,105 |
Total duration: | 3233 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3233 minutes of Dancing: fast
- 3233 minutes of Lying
- 3233 minutes of Skiing
- 3233 minutes of Water skiing
3233 minutes of regularly doing Modern dance will not only help you burn 21,105 calories but also raise your Metabolic Rate up to 24,071 kcal if you are a man and 23,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21105 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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