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How many calories do yo burn while 5 hours and 36 minutes of Modern dance?

Calories burned: 20,994
Total duration: 3216 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3216 minutes of regularly doing Modern dance will not only help you burn 20,994 calories but also raise your Metabolic Rate up to 23,960 kcal if you are a man and 23,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 48 minutes of Lying
  • 12 hours and 45 minutes of Swimming
  • 17 hours and 9 minutes of Running
  • 8 hours and 10 minutes of Tennis

Diet plan

You have burned 20994 calories during your workout which is an equal amount of calories that are in:

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