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How many calories do yo burn while 5 hours and 28 minutes of Modern dance?
Calories burned: | 22,071 |
Total duration: | 3208 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3208 minutes of Bowling
- 3208 minutes of Ice Skating
- 3208 minutes of Skiing
- 3208 minutes of Water skiing
3208 minutes of regularly doing Modern dance will not only help you burn 22,071 calories but also raise your Metabolic Rate up to 25,037 kcal if you are a man and 24,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22071 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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