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How many calories do yo burn while 5 hours and 17 minutes of Modern dance?

Calories burned: 18,158
Total duration: 3197 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


3197 minutes of regularly doing Modern dance will not only help you burn 18,158 calories but also raise your Metabolic Rate up to 21,124 kcal if you are a man and 20,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 14 minutes of Lying
  • 12 hours and 32 minutes of Swimming
  • 17 hours and 3 minutes of Running
  • 7 hours and 58 minutes of Tennis

Diet plan

You have burned 18158 calories during your workout which is an equal amount of calories that are in:

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