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How many calories do yo burn while 4 hours and 20 minutes of Modern dance?
Calories burned: | 178,864 |
Total duration: | 31940 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31940 minutes of Dancing: slow
- 31940 minutes of Fishing
- 31940 minutes of Golf
- 31940 minutes of Walking: slowly
31940 minutes of regularly doing Modern dance will not only help you burn 178,864 calories but also raise your Metabolic Rate up to 181,830 kcal if you are a man and 181,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 178864 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7152 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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