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How many calories do yo burn while 4 hours and 53 minutes of Modern dance?
Calories burned: | 28,430 |
Total duration: | 3173 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3173 minutes of Frisbee
- 3173 minutes of Ice Skating
- 3173 minutes of Skateboarding
- 3173 minutes of Water skiing
3173 minutes of regularly doing Modern dance will not only help you burn 28,430 calories but also raise your Metabolic Rate up to 31,396 kcal if you are a man and 30,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28430 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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