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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 15,192 |
Total duration: | 3165 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3165 minutes of Dancing: slow
- 3165 minutes of Lying
- 3165 minutes of Walking: fast
- 3165 minutes of Water skiing
3165 minutes of regularly doing Modern dance will not only help you burn 15,192 calories but also raise your Metabolic Rate up to 18,158 kcal if you are a man and 17,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15192 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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