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How many calories do yo burn while 4 hours and 39 minutes of Modern dance?
Calories burned: | 22,492 |
Total duration: | 3159 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3159 minutes of Bowling
- 3159 minutes of Golf
- 3159 minutes of Ice Skating
- 3159 minutes of Lying
3159 minutes of regularly doing Modern dance will not only help you burn 22,492 calories but also raise your Metabolic Rate up to 25,458 kcal if you are a man and 24,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22492 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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