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How many calories do yo burn while 4 hours and 37 minutes of Modern dance?

Calories burned: 13,638
Total duration: 3157 min
Your weight: 119 lbs
Find out the amount of calories burned while:


3157 minutes of regularly doing Modern dance will not only help you burn 13,638 calories but also raise your Metabolic Rate up to 16,604 kcal if you are a man and 16,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 56 minutes of Lying
  • 12 hours and 5 minutes of Swimming
  • 16 hours and 50 minutes of Running
  • 7 hours and 34 minutes of Tennis

Diet plan

You have burned 13638 calories during your workout which is an equal amount of calories that are in:

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