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How many calories do yo burn while 21 hours and 19 minutes of Modern dance?
Calories burned: | 133,640 |
Total duration: | 31519 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 31519 minutes of Dancing: slow
- 31519 minutes of Skateboarding
- 31519 minutes of Walking: fast
- 31519 minutes of Walking: slowly
31519 minutes of regularly doing Modern dance will not only help you burn 133,640 calories but also raise your Metabolic Rate up to 136,606 kcal if you are a man and 136,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 133640 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5343 Carrot
- 620 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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