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How many calories do yo burn while 4 hours and 4 minutes of Modern dance?

Calories burned: 9,996
Total duration: 3124 min
Your weight: 40 kg
Find out the amount of calories burned while:


3124 minutes of regularly doing Modern dance will not only help you burn 9,996 calories but also raise your Metabolic Rate up to 12,962 kcal if you are a man and 12,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 29 minutes of Lying
  • 11 hours and 42 minutes of Swimming
  • 16 hours and 40 minutes of Running
  • 7 hours and 14 minutes of Tennis

Diet plan

You have burned 9996 calories during your workout which is an equal amount of calories that are in:

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