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How many calories do yo burn while 3 hours and 29 minutes of Modern dance?
Calories burned: | 20,758 |
Total duration: | 3089 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3089 minutes of Dancing: slow
- 3089 minutes of Fishing
- 3089 minutes of Lying
- 3089 minutes of Walking: slowly
3089 minutes of regularly doing Modern dance will not only help you burn 20,758 calories but also raise your Metabolic Rate up to 23,724 kcal if you are a man and 23,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20758 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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