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How many calories do yo burn while 3 hours and 27 minutes of Modern dance?
Calories burned: | 21,979 |
Total duration: | 3087 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3087 minutes of Horseback Riding
- 3087 minutes of Skateboarding
- 3087 minutes of Skiing
- 3087 minutes of Walking: slowly
3087 minutes of regularly doing Modern dance will not only help you burn 21,979 calories but also raise your Metabolic Rate up to 24,945 kcal if you are a man and 24,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21979 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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