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How many calories do yo burn while 3 hours and 20 minutes of Modern dance?

Calories burned: 21,683
Total duration: 3080 min
Your weight: 194 lbs
Find out the amount of calories burned while:


3080 minutes of regularly doing Modern dance will not only help you burn 21,683 calories but also raise your Metabolic Rate up to 24,649 kcal if you are a man and 24,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 40 minutes of Lying
  • 11 hours and 12 minutes of Swimming
  • 16 hours and 26 minutes of Running
  • 6 hours and 48 minutes of Tennis

Diet plan

You have burned 21683 calories during your workout which is an equal amount of calories that are in:

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