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How many calories do yo burn while 2 hours and 54 minutes of Modern dance?
Calories burned: | 19,545 |
Total duration: | 3054 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3054 minutes of Dancing: slow
- 3054 minutes of Fishing
- 3054 minutes of Skateboarding
- 3054 minutes of Skiing
3054 minutes of regularly doing Modern dance will not only help you burn 19,545 calories but also raise your Metabolic Rate up to 22,511 kcal if you are a man and 21,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19545 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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