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How many calories do yo burn while 4 hours and 46 minutes of Modern dance?
Calories burned: | 144,082 |
Total duration: | 30526 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30526 minutes of Dancing: slow
- 30526 minutes of Fishing
- 30526 minutes of Walking: fast
- 30526 minutes of Water skiing
30526 minutes of regularly doing Modern dance will not only help you burn 144,082 calories but also raise your Metabolic Rate up to 147,048 kcal if you are a man and 146,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144082 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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