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How many calories do yo burn while 4 hours and 40 minutes of Modern dance?
Calories burned: | 199,234 |
Total duration: | 30520 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30520 minutes of Dancing: fast
- 30520 minutes of Dancing: slow
- 30520 minutes of Skateboarding
- 30520 minutes of Skiing
30520 minutes of regularly doing Modern dance will not only help you burn 199,234 calories but also raise your Metabolic Rate up to 202,200 kcal if you are a man and 201,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 199234 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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