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How many calories do yo burn while 4 hours and 31 minutes of Modern dance?
Calories burned: | 119,603 |
Total duration: | 30511 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30511 minutes of Dancing: fast
- 30511 minutes of Dancing: slow
- 30511 minutes of Frisbee
- 30511 minutes of Water skiing
30511 minutes of regularly doing Modern dance will not only help you burn 119,603 calories but also raise your Metabolic Rate up to 122,569 kcal if you are a man and 122,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 119603 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4782 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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