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How many calories do yo burn while 4 hours and 27 minutes of Modern dance?
Calories burned: | 170,839 |
Total duration: | 30507 min |
Your weight: | 70 kg |
30507 minutes of regularly doing Modern dance will not only help you burn 170,839 calories but also raise your Metabolic Rate up to 173,805 kcal if you are a man and 173,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 170839 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6831 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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