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How many calories do yo burn while 4 hours and 17 minutes of Modern dance?
Calories burned: | 212,259 |
Total duration: | 30497 min |
Your weight: | 191.8 lbs |
30497 minutes of regularly doing Modern dance will not only help you burn 212,259 calories but also raise your Metabolic Rate up to 215,225 kcal if you are a man and 214,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 212259 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8487 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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