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How many calories do yo burn while 4 hours and 7 minutes of Modern dance?
Calories burned: | 170,727 |
Total duration: | 30487 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30487 minutes of Bowling
- 30487 minutes of Skiing
- 30487 minutes of Walking: slowly
- 30487 minutes of Water skiing
30487 minutes of regularly doing Modern dance will not only help you burn 170,727 calories but also raise your Metabolic Rate up to 173,693 kcal if you are a man and 173,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 170727 calories during your workout which is an equal amount of calories that are in:
- 2010 apples
- 6826 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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