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How many calories do yo burn while 2 hours and 45 minutes of Modern dance?
Calories burned: | 22,898 |
Total duration: | 3045 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 3045 minutes of Frisbee
- 3045 minutes of Golf
- 3045 minutes of Skateboarding
- 3045 minutes of Walking: fast
3045 minutes of regularly doing Modern dance will not only help you burn 22,898 calories but also raise your Metabolic Rate up to 25,864 kcal if you are a man and 25,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22898 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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