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How many calories do yo burn while 2 hours and 45 minutes of Modern dance?
Calories burned: | 22,898 |
Total duration: | 3045 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 3045 minutes of Horseback Riding
- 3045 minutes of Ice Skating
- 3045 minutes of Lying
- 3045 minutes of Skiing
3045 minutes of regularly doing Modern dance will not only help you burn 22,898 calories but also raise your Metabolic Rate up to 25,864 kcal if you are a man and 25,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22898 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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