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How many calories do yo burn while 3 hours and 18 minutes of Modern dance?
Calories burned: | 194,803 |
Total duration: | 30438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30438 minutes of Dancing: fast
- 30438 minutes of Frisbee
- 30438 minutes of Golf
- 30438 minutes of Walking: slowly
30438 minutes of regularly doing Modern dance will not only help you burn 194,803 calories but also raise your Metabolic Rate up to 197,769 kcal if you are a man and 197,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 194803 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7789 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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