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How many calories do yo burn while 2 hours and 26 minutes of Modern dance?
Calories burned: | 119,113 |
Total duration: | 30386 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30386 minutes of Bowling
- 30386 minutes of Dancing: fast
- 30386 minutes of Horseback Riding
- 30386 minutes of Water skiing
30386 minutes of regularly doing Modern dance will not only help you burn 119,113 calories but also raise your Metabolic Rate up to 122,079 kcal if you are a man and 121,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 119113 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4763 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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