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How many calories do yo burn while 2 hours and 21 minutes of Modern dance?
Calories burned: | 21,509 |
Total duration: | 3021 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Dancing: fast
- 3021 minutes of Frisbee
- 3021 minutes of Golf
- 3021 minutes of Skiing
3021 minutes of regularly doing Modern dance will not only help you burn 21,509 calories but also raise your Metabolic Rate up to 24,475 kcal if you are a man and 23,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21509 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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