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How many calories do yo burn while 2 hours and 16 minutes of Modern dance?

Calories burned: 11,581
Total duration: 3016 min
Your weight: 105.8 lbs
Find out the amount of calories burned while:


3016 minutes of regularly doing Modern dance will not only help you burn 11,581 calories but also raise your Metabolic Rate up to 14,547 kcal if you are a man and 14,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 6 minutes of Lying
  • 10 hours and 28 minutes of Swimming
  • 16 hours and 5 minutes of Running
  • 6 hours and 10 minutes of Tennis

Diet plan

You have burned 11581 calories during your workout which is an equal amount of calories that are in:

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