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How many calories do yo burn while 20 hours and 12 minutes of Modern dance?
Calories burned: | 144,057 |
Total duration: | 30012 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30012 minutes of Dancing: fast
- 30012 minutes of Frisbee
- 30012 minutes of Skateboarding
- 30012 minutes of Water skiing
30012 minutes of regularly doing Modern dance will not only help you burn 144,057 calories but also raise your Metabolic Rate up to 147,023 kcal if you are a man and 146,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144057 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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