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How many calories do yo burn while 1 hour and 38 minutes of Modern dance?

Calories burned: 18,582
Total duration: 2978 min
Your weight: 172 lbs
Find out the amount of calories burned while:


2978 minutes of regularly doing Modern dance will not only help you burn 18,582 calories but also raise your Metabolic Rate up to 21,548 kcal if you are a man and 21,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 38 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 4 minutes of Lying
  • 10 hours and 2 minutes of Swimming
  • 15 hours and 53 minutes of Running
  • 5 hours and 47 minutes of Tennis

Diet plan

You have burned 18582 calories during your workout which is an equal amount of calories that are in:

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