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How many calories do yo burn while 1 hour and 3 minutes of Modern dance?
Calories burned: | 212,431 |
Total duration: | 28863 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 28863 minutes of Golf
- 28863 minutes of Ice Skating
- 28863 minutes of Skateboarding
- 28863 minutes of Skiing
28863 minutes of regularly doing Modern dance will not only help you burn 212,431 calories but also raise your Metabolic Rate up to 215,397 kcal if you are a man and 214,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 212431 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8494 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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