Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 2 minutes of Modern dance?

Calories burned: 19,828
Total duration: 2882 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2882 minutes of regularly doing Modern dance will not only help you burn 19,828 calories but also raise your Metabolic Rate up to 22,794 kcal if you are a man and 22,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 2 minutes of Modern dance you burn the same amount of calories as in: ?

  • 0 hour and 16 minutes of Lying
  • 8 hours and 56 minutes of Swimming
  • 15 hours and 22 minutes of Running
  • 4 hours and 49 minutes of Tennis

Diet plan

You have burned 19828 calories during your workout which is an equal amount of calories that are in:

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