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How many calories do yo burn while 20 hours and 56 minutes of Modern dance?
Calories burned: | 123,621 |
Total duration: | 28616 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28616 minutes of Dancing: fast
- 28616 minutes of Dancing: slow
- 28616 minutes of Frisbee
- 28616 minutes of Lying
28616 minutes of regularly doing Modern dance will not only help you burn 123,621 calories but also raise your Metabolic Rate up to 126,587 kcal if you are a man and 126,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 123621 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4943 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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