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How many calories do yo burn while 23 hours and 31 minutes of Modern dance?
Calories burned: | 21,895 |
Total duration: | 2851 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 2851 minutes of Fishing
- 2851 minutes of Frisbee
- 2851 minutes of Horseback Riding
- 2851 minutes of Walking: fast
2851 minutes of regularly doing Modern dance will not only help you burn 21,895 calories but also raise your Metabolic Rate up to 24,861 kcal if you are a man and 24,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21895 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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