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How many calories do yo burn while 23 hours and 4 minutes of Modern dance?

Calories burned: 15,362
Total duration: 2824 min
Your weight: 68 kg
Find out the amount of calories burned while:


2824 minutes of regularly doing Modern dance will not only help you burn 15,362 calories but also raise your Metabolic Rate up to 18,328 kcal if you are a man and 17,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 31 minutes of Lying
  • 8 hours and 16 minutes of Swimming
  • 15 hours and 4 minutes of Running
  • 4 hours and 14 minutes of Tennis

Diet plan

You have burned 15362 calories during your workout which is an equal amount of calories that are in:

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