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How many calories do yo burn while 14 hours and 19 minutes of Modern dance?
Calories burned: | 158,026 |
Total duration: | 28219 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28219 minutes of Fishing
- 28219 minutes of Skateboarding
- 28219 minutes of Walking: fast
- 28219 minutes of Walking: slowly
28219 minutes of regularly doing Modern dance will not only help you burn 158,026 calories but also raise your Metabolic Rate up to 160,992 kcal if you are a man and 160,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 158026 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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