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How many calories do yo burn while 22 hours and 58 minutes of Modern dance?

Calories burned: 19,387
Total duration: 2818 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2818 minutes of regularly doing Modern dance will not only help you burn 19,387 calories but also raise your Metabolic Rate up to 22,353 kcal if you are a man and 21,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 43 minutes of Lying
  • 8 hours and 12 minutes of Swimming
  • 15 hours and 2 minutes of Running
  • 4 hours and 11 minutes of Tennis

Diet plan

You have burned 19387 calories during your workout which is an equal amount of calories that are in:

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