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How many calories do yo burn while 22 hours and 55 minutes of Modern dance?

Calories burned: 9,458
Total duration: 2815 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


2815 minutes of regularly doing Modern dance will not only help you burn 9,458 calories but also raise your Metabolic Rate up to 12,424 kcal if you are a man and 11,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 20 minutes of Lying
  • 8 hours and 10 minutes of Swimming
  • 15 hours and 1 minutes of Running
  • 4 hours and 9 minutes of Tennis

Diet plan

You have burned 9458 calories during your workout which is an equal amount of calories that are in:

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