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How many calories do yo burn while 22 hours and 30 minutes of Modern dance?
Calories burned: | 16,740 |
Total duration: | 2790 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Dancing: fast
- 2790 minutes of Dancing: slow
- 2790 minutes of Ice Skating
- 2790 minutes of Walking: slowly
2790 minutes of regularly doing Modern dance will not only help you burn 16,740 calories but also raise your Metabolic Rate up to 19,706 kcal if you are a man and 19,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16740 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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