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How many calories do yo burn while 21 hours and 53 minutes of Modern dance?
Calories burned: | 19,601 |
Total duration: | 2753 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2753 minutes of Dancing: fast
- 2753 minutes of Fishing
- 2753 minutes of Horseback Riding
- 2753 minutes of Skateboarding
2753 minutes of regularly doing Modern dance will not only help you burn 19,601 calories but also raise your Metabolic Rate up to 22,567 kcal if you are a man and 22,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19601 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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