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How many calories do yo burn while 21 hours and 40 minutes of Modern dance?

Calories burned: 18,851
Total duration: 2740 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2740 minutes of regularly doing Modern dance will not only help you burn 18,851 calories but also raise your Metabolic Rate up to 21,817 kcal if you are a man and 21,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 20 minutes of Lying
  • 7 hours and 19 minutes of Swimming
  • 14 hours and 37 minutes of Running
  • 3 hours and 24 minutes of Tennis

Diet plan

You have burned 18851 calories during your workout which is an equal amount of calories that are in:

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