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How many calories do yo burn while 21 hours and 23 minutes of Modern dance?
Calories burned: | 19,387 |
Total duration: | 2723 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2723 minutes of Lying
- 2723 minutes of Walking: fast
- 2723 minutes of Walking: slowly
- 2723 minutes of Water skiing
2723 minutes of regularly doing Modern dance will not only help you burn 19,387 calories but also raise your Metabolic Rate up to 22,353 kcal if you are a man and 21,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19387 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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