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How many calories do yo burn while 21 hours and 16 minutes of Modern dance?
Calories burned: | 17,382 |
Total duration: | 2716 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2716 minutes of Dancing: fast
- 2716 minutes of Horseback Riding
- 2716 minutes of Walking: fast
- 2716 minutes of Water skiing
2716 minutes of regularly doing Modern dance will not only help you burn 17,382 calories but also raise your Metabolic Rate up to 20,348 kcal if you are a man and 19,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17382 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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