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How many calories do yo burn while 20 hours and 57 minutes of Modern dance?

Calories burned: 11,651
Total duration: 2697 min
Your weight: 54 kg
Find out the amount of calories burned while:


2697 minutes of regularly doing Modern dance will not only help you burn 11,651 calories but also raise your Metabolic Rate up to 14,617 kcal if you are a man and 14,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 36 minutes of Lying
  • 6 hours and 49 minutes of Swimming
  • 14 hours and 23 minutes of Running
  • 2 hours and 58 minutes of Tennis

Diet plan

You have burned 11651 calories during your workout which is an equal amount of calories that are in:

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