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How many calories do yo burn while 20 hours and 38 minutes of Modern dance?
Calories burned: | 19,495 |
Total duration: | 2678 min |
Your weight: | 200.6 lbs |
2678 minutes of regularly doing Modern dance will not only help you burn 19,495 calories but also raise your Metabolic Rate up to 22,461 kcal if you are a man and 21,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19495 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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