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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 2,398 |
Total duration: | 263 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 263 minutes of Dancing: fast
- 263 minutes of Frisbee
- 263 minutes of Ice Skating
- 263 minutes of Water skiing
263 minutes of regularly doing Modern dance will not only help you burn 2,398 calories but also raise your Metabolic Rate up to 5,364 kcal if you are a man and 4,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2398 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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