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How many calories do yo burn while 4 hours and 21 minutes of Modern dance?
Calories burned: | 113,101 |
Total duration: | 26181 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26181 minutes of Dancing: fast
- 26181 minutes of Golf
- 26181 minutes of Lying
- 26181 minutes of Water skiing
26181 minutes of regularly doing Modern dance will not only help you burn 113,101 calories but also raise your Metabolic Rate up to 116,067 kcal if you are a man and 115,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 113101 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4522 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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